Health and Fitness Archive

Do You Invest in Your Skin?

The condition of your skin is one of the first things that people will notice about you. This only makes it important to learn how to invest in it by using the right skincare products and dealing with your skin imperfections. Apart from giving you healthier skin and appearance, it can also boost your self-confidence [&hellip

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Top Ways to Eliminate Your Double Chin

There are a few factors that can cause a double chin. Whilst the most common reason is weight gain or obesity, you can also get this from genetics. Loose skin due to ageing may likewise result in this condition. Here are some ways to get rid of it: Regular Exercise There is no actual scientific evidence that chin [&hellip

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Importance of Childhood Oral Hygiene and the Role of Parents

Good oral hygiene is something that should not be taken for granted. You should practice it throughout your life, all the more during childhood. This is the time when the permanent teeth erupt and taking care of them is important. Other than hygiene, promoting dental health makes you and your kids healthier. Many diseases stem [&hellip

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5 Simple Steps to Help You Prevent Baby Bottle Tooth Decay

Baby bottle tooth decay refers to tooth decay in babies and toddlers. This early childhood caries is a risk factor for premature loss of baby teeth. Luckily, the following simple steps can help protect your child’s teeth: Keep Your Child’s Mouth Clean After feeding your baby, use a clean, wet washcloth or damp gauze pad [&hellip

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Preventing Cavities: The Link Between Cough Syrups and Your Teeth

Cough medications like lozenges and syrups bring relief when you or someone in the family has a cough or cold. The thing is, most of them contain ingredients that can contribute to your risk for cavities. This is especially true for inactive components used to improve the taste and color of the medicine. Sucrose and [&hellip

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4 Factors to Consider When Choosing a Home Health Care Service

Every senior needs the care that they deserve. That’s why most providers of home health care services in Brea aspires to be the best in their own little ways. But what are the things you should consider when choosing a health care service for your loved one? Read on and find out. Proper accreditation You need to [&hellip

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Hyaluronic Acid: The Superstar of Anti-Aging Skincare

As you age, the ability of your skin to lock in moisture weakens, causing visible loss of plumpness and firmness. Hyaluronic acid (HA) helps it replenish all the moisture it needs for healthier, younger-looking skin. This natural substance has an excellent capacity to attract and hold vast amounts of moisture to keep fine lines and [&hellip

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An Inexpensive Way to Eat Healthy with Organic Fruits and Vegetables

You’re more conscious of what you eat today than before. It makes sense since conventional farming practices are producing food with pesticides and other toxic substances. What you eat could cause a number of illnesses. So now you choose to buy organic fruits and vegetables. But such products are typically pricier than your average produce. [&hellip

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Getting Treated for Hashimoto’s Disease

Most of us know about hyperthyroidism or hypothyroidism because a family member has related health issues. Hashimoto’s disease is a disorder in which the thyroid gland is attacked by the immune system. This creates a host of problems, as many bodily functions are coordinated by the hormones produced by the thyroid gland. Many women in their [&hellip

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Sleep Disorders: What’s a PSG Test?

In-lab testing is the most accurate method of evaluating sleep conditions. One common test is the polysomnography (PSG) that are usually conducted at a sleep center. This would be performed overnight and is typically used for diagnosing sleep apnea, narcolepsy, and restless leg syndrome. What Exactly is a Polysomnography? A polysomnography, also known as a PSG sleep study or [&hellip

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