Health and Fitness Archive

An Inexpensive Way to Eat Healthy with Organic Fruits and Vegetables

You’re more conscious of what you eat today than before. It makes sense since conventional farming practices are producing food with pesticides and other toxic substances. What you eat could cause a number of illnesses. So now you choose to buy organic fruits and vegetables. But such products are typically pricier than your average produce. [&hellip

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Getting Treated for Hashimoto’s Disease

Most of us know about hyperthyroidism or hypothyroidism because a family member has related health issues. Hashimoto’s disease is a disorder in which the thyroid gland is attacked by the immune system. This creates a host of problems, as many bodily functions are coordinated by the hormones produced by the thyroid gland. Many women in their [&hellip

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Sleep Disorders: What’s a PSG Test?

In-lab testing is the most accurate method of evaluating sleep conditions. One common test is the polysomnography (PSG) that are usually conducted at a sleep center. This would be performed overnight and is typically used for diagnosing sleep apnea, narcolepsy, and restless leg syndrome. What Exactly is a Polysomnography? A polysomnography, also known as a PSG sleep study or [&hellip

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What to Prepare Before Your Scheduled Appointment With the Doctor

Experiencing a little chest pain lately? Perhaps you are seeing odd physical changes in your body? However, you are unsure what these things are. There’s only one way to find out. Visit a doctor for a check-up or consultation. Simply Wellness notes that having check-ups with a doctor or a specialist increases the chance for you to detect [&hellip

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How to Prevent and Control Infection in Aged Care Centres

The incidence of infection in long-term care facilities is quite alarming. Outbreaks of respiratory, skin, and urinary infection compromise the health and well-being of residents. Approximately one to three million severe infections occur in these facilities, and these may be fatal. Infection control Outstanding care is defined by the capacity of the centre to keep [&hellip

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4 Diseases a Simple Eye Test Can Detect

Patients undergo regular eye tests to check their visual health. What many of them do not know is that these eye exams can also detect some serious illnesses and conditions not directly related to vision. Ophthalmologists and experts at Maple Grove Eye Clinic are trained to diagnose the following conditions, which may show in your eyes: Arthritis [&hellip

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Invisalign Do’s and Don’ts: Your Responsibility as a Patient

Having invisible braces means your “suffering” while aligning your teeth is lessened in various aspects. When it comes to your social life, your appliance will not attract awkward stares because others can barely see them. It does not compromise your diet, and it lessens your level of discomfort. But, your journey (and responsibility) does not [&hellip

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Do You Need a Personal Trainer? Here Are the Top Reasons

Are you wondering why your fitness level isn’t going any further? One of the reasons this may be so is that you surpassed the difficulty of your program or you might be doing something wrong. These are the situations wherein a personal trainer can help you. They Can Teach You A personal trainer from Lexington cites [&hellip

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Five Effective Home Remedies for a Toothache

Is your tooth bothering you? Is your mouth sore and tender? This pain could be a symptom of various dental problems, such as a cavity, gum disease or an abscessed or impacted tooth. It’s important that you have your dentist evaluate the pain STAT. Check out these DIY remedies to help relieve pain until you [&hellip

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A Home Away From Home: Choosing an Out-of-State Rehab Center

Seeking rehabilitative care to help address your addiction is a brave thing to do. The next decision you must make, though, is to choose the center to help you along your recovery. Of course, your priority should be to select a facility that can give you the best care possible. In your search, you may [&hellip

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