Health and Fitness Archive

Invisalign Do’s and Don’ts: Your Responsibility as a Patient

Having invisible braces means your “suffering” while aligning your teeth is lessened in various aspects. When it comes to your social life, your appliance will not attract awkward stares because others can barely see them. It does not compromise your diet, and it lessens your level of discomfort. But, your journey (and responsibility) does not [&hellip

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Do You Need a Personal Trainer? Here Are the Top Reasons

Are you wondering why your fitness level isn’t going any further? One of the reasons this may be so is that you surpassed the difficulty of your program or you might be doing something wrong. These are the situations wherein a personal trainer can help you. They Can Teach You A personal trainer from Lexington cites [&hellip

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Five Effective Home Remedies for a Toothache

Is your tooth bothering you? Is your mouth sore and tender? This pain could be a symptom of various dental problems, such as a cavity, gum disease or an abscessed or impacted tooth. It’s important that you have your dentist evaluate the pain STAT. Check out these DIY remedies to help relieve pain until you [&hellip

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A Home Away From Home: Choosing an Out-of-State Rehab Center

Seeking rehabilitative care to help address your addiction is a brave thing to do. The next decision you must make, though, is to choose the center to help you along your recovery. Of course, your priority should be to select a facility that can give you the best care possible. In your search, you may [&hellip

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Utah Issues New Laws to Fight Opioid Epidemic

Opioid abuse is currently prevalent in Utah. According to Stop the Opidemic, an organization established by the Utah Department of Health, the state rates seventh highest when it comes to drug overdose in the United States; six Utahns die from opioid abuse every week. While there are outpatient drug rehabilitation centers in Farmington, not many people [&hellip

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Upping Your Confidence in 3 Easy Ways

When you see your boss presenting their work or beauty queens who show grace under pressure, you might have this impression that they’re born with it—that they are born with confidence. This is not the truth. Confidence is borne out of practice, hard work, and sticking to good habits.  And confidence comes with many benefits. [&hellip

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Take the Baby Steps: Losing Weight in Three Easy Ways

Losing weight, undoubtedly, can sometimes feel like a Herculean task. For some, it may feel like an excruciating journey. Others rush it like it is a race. But who says that you need to do it fast? No one, right? Now that you have somehow taken the pressure off your shoulder, you might want to [&hellip

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Invisalign: A Great Smile Makeover Treatment for UK Adults

The metallic shine and sheen of traditional dental braces and modern orthodontic appliances are arguably two of the primary reasons UK adults shy away from them. They feel uncomfortable with the thought of having shiny metal wires and brackets on their teeth since they know that these will draw the attention of people, even distract [&hellip

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Role of an Obstetrician in Labor and Delivery

Did you know that the number of childbirths has been constantly increasing over the past few years? According to the Centers for Disease Control and Prevention, more than 4 million childbirths occur annually in the United States. This means approximately 260 babies are born per minute in the US alone. Due to the rising number [&hellip

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Beautifying People Is A Skill You Learn

The beauty industry is booming, and evidence is everywhere. Spas, parlors, and skin care clinics are on every major street. Demand is high for massage therapists, makeup artists, skin care experts and other esthetic professionals, prompting more schools and training centers to offer accredited courses for aspiring estheticians. But becoming a licensed esthetician requires a [&hellip

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