Health and Fitness Archive

Read Between the Strands: It’s All about You and Your Facial Hair

Your facial hair says a lot about you. From a full mountain-man beard to a clean-shaven look, your facial hair makes an impression. Of course, you want to look good, especially for the ladies. With the help of your favourite barbershop, maintaining a cut or style that mirrors your personality is the perfect way to [&hellip


Getting Fit in Your Own Gym: Must-Have Exercise Equipment

Ellipticals and treadmills are two of the most popular exercise equipment options. In fact, several debates have been raised regarding which of the two works better. Treadmills These are great because they build on the popularity of running as a form of exercise. Also, they allow people to create different routines depending on their preferences. [&hellip